There's a Limit to How Much Gum You Should Chew a Day — Here's What You Should Know. I have also read that you should follow the directions exactly to have the best chance to quite for good. So my logic goes like this, I was smoking 4 cigarettes a day so I should only need to chew 2 pieces a day to match the amount of nicotine. ... but each piece contains approximately 1 1/2 teaspoons of … May 2, 2018 by Isadora Baum. I currently have the 2mg nicorette, so it seems to me that each piece is worth about two cigarettes. If you are smoking a pack a day, Nicorette recommends that you chew 9 pieces of gum per day which would break down to about $2.75 a day. -Weeks 10 to 12: 1 piece of gum orally every 4 to 8 hours-Maximum dose: 24 pieces/day Comments:-The gum should be chewed slowly until a tingling sensation is felt, and then the gum should be parked between the cheek and gums. Patients should begin chewing again after the … Each piece of gum is one dose, and you should not chew more than 24 pieces a day. The 4Mg of Nicorette gum costs around $30.00 for 100 pieces. You could chew gum for years without stopping and it won’t alter your jaw structure. For that you have to be born that way or get surgery. After two or three months, you should begin tapering off the amount of gum you chew each day.

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