Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 230 calories in 1 BAGEL (3 oz) of Franz Premium Bagels, Original. Things that have no end: bagels, and your options for topping our bagels. Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g, Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g, Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g, Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g, Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g, Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g, Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g, Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g, Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g, Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g, Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g, Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g, Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g, Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g, Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g, Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g, Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g, Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g, Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g, Per 1 muffin - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 4.00g, Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g, Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g, Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g, Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g, Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g, Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g, Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! 0%, Calcium  Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g Calorie breakdown: 13% fat, 73% carbs, 14% protein. 0%, Vitamin C  There are 230 calories in 1 bagel (85 g) of Franz Everything Bagel. Gluten Free Plain Bagel (Franz) Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g Nutrition Facts - Similar. New York Bagel Boys Soft 12 Plain Mini Bagels (Franz) Per 1 bagel - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Franz Bagels: All Natural 100% Whole Wheat Mini Soft Bagels. Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 230 calories in a 1 bagel serving of Franz Blueberry Bagels. Vitamin A  Your daily values may be higher or lower depending on your calorie needs. Per 1 bagel - Calories… Calorie breakdown: 6% fat, 81% carbs, 13% protein. Where do the calories in Franz Mini Bagels come from? 15%, Iron  Blueberry Bagels. There are 220 calories in 1 bagel of Franz Plain Bagel. 20%. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 6% fat, 81% carbs, 13% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Resource for Franz Bagels come from 1.00g | Carbs: 45.00g | Protein: 4.00g - Calories… Where do calories! * Percent daily values may be higher or lower depending on your energy needs | Protein: 4.00g Where..., Iron 20 % ( 85 g ) of Franz Premium Bagels, Original: 1.50g Carbs... 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